self-regulation

Coaching kids on how to monitor and manage their emotions and behaviour. The group will use the Alert® framework to increase self-awareness of emotions, and teach adaptable strategies for managing emotions and impulses. The program will also teach skills such as: Identifying feelings in themselves and others, exploring appropriate strategies to use to self-regulate, and […]

Coaching kids on how to monitor and manage their emotions and behaviour. The group will use the Zones of Regulation framework to increase self-awareness of emotions, and teach adaptable strategies for managing emotions and impulses. The program will also teach skills such as: taking other’s perspectives, understanding what is expected and unexpected behaviour, and how […]