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The Science of Happiness | Ages 8-10
Happiness Lab 1.0 – Workshop 1
Single Day Program
Can happiness be learned? YES!
This workshop focuses on the scientific aspects of happiness and introduces positive psychology-based techniques to cultivate a happier life. Participants will explore key character skills that contribute to thriving through life, fostering self-belief, and gaining an understanding of what promotes personal flourishing.
Topics Covered:
1. Connections: Understanding the significance of relationships and how they contribute to happiness.
2. Gratitude: Emphasizing the importance of taking time to express gratitude and its positive impact on the present moment.
3. Growth: Exploring the joy of learning new skills and the resilience gained from attempting challenging tasks.
4. Movement: Highlighting the role of physical activity in improving overall happiness.
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$180.00
Ages 8-10
Saturday November 9th, 2024
1:00pm – 3:00pm (2 Hours)
Barrie Clinic – Suite 105
REGISTER HERERegistration closes October 30th, 2024
