Mindful Mavericks: A Self Regulation Group | Ages 8-10

Coaching kids on how to monitor and manage their emotions and behaviour. The group will use the Zones of Regulation framework to increase self-awareness of emotions, and teach adaptable strategies for managing emotions and impulses.

The program will also teach skills such as: taking other’s perspectives, understanding what is expected and unexpected behaviour, and how one’s behaviour can impact thoughts and feelings of others.

$300
Ages 8-10 
January 20 – February 24 (6 Weeks)
Tuesdays | 6 – 7 PM
Barrie Clinic – Unit 105