Mindful Mavericks: A Self Regulation Group | Ages 8-10

Coaching kids on how to monitor and manage their emotions and behaviour. The group will use the Zones of Regulation framework to increase self-awareness of emotions, and teach adaptable strategies for managing emotions and impulses.

The program will also teach skills such as: taking other’s perspectives, understanding what is expected and unexpected behaviour, and how one’s behaviour can impact thoughts and feelings of
others.

$300
Ages 8-10
September 23 – October 28 (6 weeks)
Tuesdays | 6:00 – 7:00 pm 
Barrie Clinic – Unit 114

Registration opens on August 15 and closes on September 12