Thriving Through Life with Happiness Skills | Ages 10-12

Happiness Lab 2.0 – Workshop 2
Single Day Program

This workshop delves deeper into practical applications of happiness skills, empowering participants to incorporate these techniques into their daily lives. Through interactive activities and discussions, attendees will gain hands-on experience in applying the key character skills discussed in Workshop 1.

Activities and Focus Areas:
1. Building Connections: Engaging in activities that foster meaningful connections with others.
2. Gratitude Practice: Guided exercises to cultivate a habit of expressing gratitude regularly.
3. Growth Mindset: Hands-on learning experiences to encourage the pursuit of new skills and challenges.
4. Movement for Happiness: Incorporating enjoyable physical activities into daily routines for improved well-being.

This is PART 2 of the Happiness Lab series – Participants will have needed to complete Workshop 1 to benefit from this program
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$180.00
Ages 10-12
Saturday December 21st, 2024
1:00pm – 3:00pm (2 Hours)

Barrie Clinic – Suite 105

Registration closes November 29th, 2024